WHOLE FOODS MARKET, MANGO PINEAPPLE SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).
About WHOLE FOODS MARKET, MANGO PINEAPPLE SALSA
WHOLE FOODS MARKET, MANGO PINEAPPLE SALSA is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
PINEAPPLE, MANGO, RED ONION, JALAPENE PEPPER, CLLANTRE, GARLIC (GARLIC, WATER, CITRIC ACID), LIME JUICE, SALT.
Dietary Information
WHOLE FOODS MARKET, MANGO PINEAPPLE SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, MANGO PINEAPPLE SALSA include Vitamin C, total ascorbic acid (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, WHOLE FOODS MARKET, MANGO PINEAPPLE SALSA gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE FOODS MARKET, MANGO PINEAPPLE SALSA
See how WHOLE FOODS MARKET, MANGO PINEAPPLE SALSA compares to other foods in terms of nutrition:
- WHOLE FOODS MARKET, MANGO PINEAPPLE SALSA vs ROASTED RED PEPPER HUMMUS
- WHOLE FOODS MARKET, MANGO PINEAPPLE SALSA vs HUMMUS, ORIGINAL
- WHOLE FOODS MARKET, MANGO PINEAPPLE SALSA vs HUMMUS, JALAPENO
- WHOLE FOODS MARKET, MANGO PINEAPPLE SALSA vs SOUTHWESTERN SALSA, MILD, HOT
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