WHOLE FOODS MARKET, LOW FAT HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About WHOLE FOODS MARKET, LOW FAT HUMMUS
WHOLE FOODS MARKET, LOW FAT HUMMUS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 14.3g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS (CHICKPEAS AND WATER), LEMON POWDER, SEA SALT, CITRIC ACID, GARLIC.
Dietary Information
WHOLE FOODS MARKET, LOW FAT HUMMUS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, WHOLE FOODS MARKET, LOW FAT HUMMUS gets 16% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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