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WHOLE FOODS MARKET, HAMBURGER BUNS BREAD

Breads & Buns Harry's Farmers Market, Ltd. Branded
316 Calories
8.8g Protein
52.6g Carbs
6.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 421mg 18%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 13%
Carbs 52.6g 78%
Fat 6.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 6.3 MG 35%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Good source of Iron, Fe (35% DV).

About WHOLE FOODS MARKET, HAMBURGER BUNS BREAD

WHOLE FOODS MARKET, HAMBURGER BUNS BREAD is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.6g of carbohydrates, and 6.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED/UNBROMATED ENRICHED SPRING WHEAT FLOUR ((NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), FILTERED WATER, RBST FREE UNSALTED BUTTER, EVAPORATED CANE JUICE, CAGE FREE EGGS, NONFAT DRY MILK (LACTOSE), YEAST ((SACCHAROMYCES CEREVISIAE), SORBITAN MONOSTEARATE, ASCORBIC ACID), SEA SALT (YELLOW PRUSSIATE OF SODA), NATURAL DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), ORGANIC MOLD INHIBITOR (CULTURED ORGANIC UNBLEACHED WHEAT FLOUR)

Dietary Information

Notable micronutrients in WHOLE FOODS MARKET, HAMBURGER BUNS BREAD include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, WHOLE FOODS MARKET, HAMBURGER BUNS BREAD gets 11% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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