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WHOLE FOODS MARKET, FRESH MOZZARELLA

Cheese Whole Foods Market, Inc. Branded
286 Calories
17.9g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 196mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 45%
Carbs 0g 0%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 196 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MUENSTER CHEESE, MUENSTER 357 25g 3.6g 28.6g QUESO CHEESE SAUCE 200 10g 6.7g 13.3g WHOLE MILK MOZZARELLA LOW MOISTURE SLICED CHEESE 294 23.5g 0g 26.5g CREAM CHEESE 0 0g 0g 0g PARMIGIANO REGGIANO CHEESE 393 32.1g 0g 28.6g BLUEBERRY CREAM CHEESE SPREAD 267 3.3g 13.3g 23.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (27% DV).

About WHOLE FOODS MARKET, FRESH MOZZARELLA

WHOLE FOODS MARKET, FRESH MOZZARELLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, CITRIC AND LACTIC ACID BLEND, SALT, MICROBIAL ENZYMES.

Dietary Information

WHOLE FOODS MARKET, FRESH MOZZARELLA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE FOODS MARKET, FRESH MOZZARELLA include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WHOLE FOODS MARKET, FRESH MOZZARELLA gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE FOODS MARKET, FRESH MOZZARELLA

See how WHOLE FOODS MARKET, FRESH MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

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