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PARMIGIANO REGGIANO CHEESE

Cheese The Kroger Co. Branded
393 Calories
32.1g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 0g 0%
Fat 28.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GIANT EAGLE, BLUE CHEESE 393 21.4g 3.6g 32.1g MEXICAN STYLE 4 CHEESE BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA REDUCED FAT FANCY SHREDDED CHEESES, MEXICAN STYLE 4 CHEESE BLEND 0 0g 0g 0g GIANT EAGLE, CRUMBLED GORGONZOLA CHEESE 357 21.4g 3.6g 28.6g GIANT EAGLE, STRING CHEESE 208 25g 4.2g 10.4g GIANT EAGLE, MOZZARELLA CHEESE 286 28.6g 4.8g 23.8g GIANT EAGLE, STRING CHEESE 286 25g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About PARMIGIANO REGGIANO CHEESE

PARMIGIANO REGGIANO CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC MILK, SALT, RENNET.

Dietary Information

PARMIGIANO REGGIANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMIGIANO REGGIANO CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMIGIANO REGGIANO CHEESE gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMIGIANO REGGIANO CHEESE

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More in Cheese

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