WHOLE FAT OATMILK & PLANT-BASED BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 10% | |
| Vitamin B-12 | 1.4 UG | 58% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.4 MG | 2% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Rich source of Vitamin B-12 (58% of Daily Value per 100g).
About WHOLE FAT OATMILK & PLANT-BASED BLEND
WHOLE FAT OATMILK & PLANT-BASED BLEND is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 2.9g of carbohydrates, and 3.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cream category.
Ingredients
OATMILK (FILTERED WATER, OAT CONCENTRATE), COCONUTMILK (FILTERED WATER, COCONUT CREAM), COCONUT OIL, SOY PROTEIN ISOLATE, CONTAINS 1% OR LESS OF: CHICORY ROOT EXTRACT, CANE SUGAR, SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, LOCUST BEAN GUM, GELLAN GUM, SOY LECITHIN, NATURAL FLAVOR
Dietary Information
WHOLE FAT OATMILK & PLANT-BASED BLEND is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FAT OATMILK & PLANT-BASED BLEND include Vitamin B-12 (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, WHOLE FAT OATMILK & PLANT-BASED BLEND gets 15% of its calories from protein, 25% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE FAT OATMILK & PLANT-BASED BLEND
See how WHOLE FAT OATMILK & PLANT-BASED BLEND compares to other foods in terms of nutrition:
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- WHOLE FAT OATMILK & PLANT-BASED BLEND vs ULTRA-PASTEURIZED WHIPPING CREAM
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