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WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES

Popcorn, Peanuts, Seeds & Related Snacks TRU FRU Branded
500 Calories
3.3g Protein
56.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 6.7mg 37%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 56.7g 61%
Fat 33.3g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 6.7 MG 37%
Potassium, K 263 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FINE HAZELNUT CHOCOLATES 605 7.9g 47.4g 42.1g SMOKED SUPREME NUT MIX 600 20g 20g 53.3g SALTED MIXED NUTS 50% PEANUTS 643 21.4g 17.9g 53.6g NUTTY DARK CHOCOLATE CHERRY DARK CHOCOLATE CHUNKS, UNSALTED ALMONDS, SALTED CASHEWS & PEANUTS, DRIED CRANBERRIES & CHERRIES TRAIL MIX, NUTTY DARK CHOCOLATE CHERRY 0 0g 0g 0g NUTS & DARK CHOCOLATE DARK CHOCOLATE CHUNKS, UNSALTED ALMONDS, SALTED CASHEWS & PECANS TRAIL MIX, NUTS & DARK CHOCOLATE 0 0g 0g 0g PEANUTS 571 25g 17.9g 50g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES

WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 56.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL VANILLA FLAVOR), CRANBERRIES, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.

Dietary Information

WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES gets 3% of its calories from protein, 45% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES

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