WHOLE BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 154 MG | 7% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
About WHOLE BUTTERMILK
WHOLE BUTTERMILK is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5.4g of carbohydrates, and 3.8g of fat. This food belongs to the Milk category.
Ingredients
CULTURED MILK, SALT, MODIFIED CORN STARCH, LOCUST BEAN GUM, CARRAGEENEN, SODIUM CITRATE AND VITAMIN D3.
Calorie Breakdown
At 69 calories per 100 grams, WHOLE BUTTERMILK gets 19% of its calories from protein, 31% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE BUTTERMILK
See how WHOLE BUTTERMILK compares to other foods in terms of nutrition:
- WHOLE BUTTERMILK vs CHOCOLATE ORGANIC LOWFAT MILK, CHOCOLATE
- WHOLE BUTTERMILK vs SWEETENED FAT FREE CONDENSED MILK, SWEETENED
- WHOLE BUTTERMILK vs LACTOSE FREE 2% REDUCED FAT MILK
- WHOLE BUTTERMILK vs CHOCOLATE LOW FAT MILK, CHOCOLATE
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.