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WHOLE BABY SCALLOPS

Fish & Seafood Kawasho Foods USA Inc. Branded
86 Calories
11.4g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 271mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.4g 23%
Vitamin D 13mcg 65%
Calcium 0mg 0%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 76%
Carbs 0g 0%
Fat 3.6g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 13 UG 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 271 MG 12%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
GOURMET BABY CLAMS 0 0g 0g 0g CANADIAN ATLANTIC SALMON PORTION 0 0g 0g 0g CANADIAN ATLANTIC SALMON SWEET BOURBON PORTION 0 0g 0g 0g CANADIAN ATLANTIC SALMON PORTION 0 0g 0g 0g PEPPER MARINATED COLD SMOKED ATLANTIC SALMON WITH CREAMY HORSERADISH SAUCE, PEPPER, CREAMY HORSERADISH SAUCE 0 0g 0g 0g MOJITO FLAVORED COLD SMOKED ATLANTIC SALMON, MOJITO 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Good source of protein with 11.4g per 100g.
  • Rich source of Vitamin D (D2 + D3) (65% of Daily Value per 100g).

About WHOLE BABY SCALLOPS

WHOLE BABY SCALLOPS is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.4g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Fish & Seafood category.

Ingredients

WHOLE BABY SCALLOPS, WATER, SALT

Dietary Information

WHOLE BABY SCALLOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE BABY SCALLOPS include Vitamin D (D2 + D3) (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 86 calories per 100 grams, WHOLE BABY SCALLOPS gets 53% of its calories from protein, 0% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

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