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WHOLE ARTICHOKE HEARTS

Pickles, Olives, Peppers & Relishes G L Mezzetta, Inc. Branded
167 Calories
3.3g Protein
10g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 10g 38%
Fat 13.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 700 MG 30%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
KOSHER DILL STACKERS PURELY PICKLES, KOSHER DILL STACKERS 0 0g 3.6g 0g PITTED OLIVES GIGANTE 200 0g 6.7g 20g PETA STUFFED OLIVES, FETA STUFFED 208 0g 8.3g 20.8g SAUERKRAUT 17 0g 3.3g 0g SALAD OLIVES WITH PIMIENTO, PIMIENTO 167 0g 0g 16.7g BAVARIAN RAW KRAUT, BAVARIAN 700 16.7g 13.3g 70g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (30% DV).

About WHOLE ARTICHOKE HEARTS

WHOLE ARTICHOKE HEARTS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ARTICHOKE HEARTS, SUNFLOWER OIL, VINEGAR, SEA SALT, CITRIC ACID AND ASCORBIC ACID.

Dietary Information

Notable micronutrients in WHOLE ARTICHOKE HEARTS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, WHOLE ARTICHOKE HEARTS gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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