BAVARIAN RAW KRAUT, BAVARIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 470 MG | 10% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About BAVARIAN RAW KRAUT, BAVARIAN
BAVARIAN RAW KRAUT, BAVARIAN is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.3g of carbohydrates, and 70g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ORGANIC CABBAGE, WATER, ORGANIC CANE SUGAR, SEA SALT, ORGANIC CARAWAY SEEDS, LACTIC ACID
Dietary Information
BAVARIAN RAW KRAUT, BAVARIAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAVARIAN RAW KRAUT, BAVARIAN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, BAVARIAN RAW KRAUT, BAVARIAN gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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