WHITE'N WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (28% DV).
About WHITE'N WILD RICE
WHITE'N WILD RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID); WILD RICE.
Dietary Information
WHITE'N WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE'N WILD RICE include Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, WHITE'N WILD RICE gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE'N WILD RICE
See how WHITE'N WILD RICE compares to other foods in terms of nutrition:
- WHITE'N WILD RICE vs NATURAL MINNESOTA CULTIVATED WILD RICE
- WHITE'N WILD RICE vs THAI HOM MALI JASMINE RICE, THAI HOM MALI
- WHITE'N WILD RICE vs BROWN CALROSE RICE
- WHITE'N WILD RICE vs INSTANT ENRICHED LONG GRAIN WHITE RICE
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