WHITE SONORA ALL PURPOSE FLOUR, WHITE SONORA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About WHITE SONORA ALL PURPOSE FLOUR, WHITE SONORA
WHITE SONORA ALL PURPOSE FLOUR, WHITE SONORA is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 75g of carbohydrates, and 2.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
STONE GROUND WHITE SONORA WHEAT, STONE GROUND HARD RED SPRING WHEAT
Dietary Information
WHITE SONORA ALL PURPOSE FLOUR, WHITE SONORA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, WHITE SONORA ALL PURPOSE FLOUR, WHITE SONORA gets 11% of its calories from protein, 81% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE SONORA ALL PURPOSE FLOUR, WHITE SONORA
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