WHITE SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About WHITE SHRIMP
WHITE SHRIMP is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.9g of protein, 17.9g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Dietary Information
WHITE SHRIMP is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, WHITE SHRIMP gets 83% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHITE SHRIMP
See how WHITE SHRIMP compares to other foods in terms of nutrition:
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- WHITE SHRIMP vs COOKED SHRIMP
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