WHITE RICE
356
Calories
6.7g
Protein
80g
Carbs
0g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
356
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 80g
29%
Dietary Fiber 2.2g
8%
Total Sugars 0g
Protein 6.7g
13%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.2mg
12%
Potassium 111mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.7g
8%
Carbs
80g
92%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (28% DV).
About WHITE RICE
WHITE RICE contains 356 calories per 100g serving. It provides 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contains 2.2g of dietary fiber.
Compare WHITE RICE
See how WHITE RICE compares to other foods:
- WHITE RICE vs ORGANIC CALIFORNIA SUSHI RICE
- WHITE RICE vs INSTANT WHOLE GRAIN BROWN RICE
- WHITE RICE vs WHOLE GRAIN BROWN RICE
- WHITE RICE vs ENRICHED LONG GRAIN PARBOILED RICE
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