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WHITE POPPING CORN, WHITE

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
367 Calories
13.3g Protein
76.7g Carbs
5g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.7g 28%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 76.7g 81%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED ALMONDS 607 21.4g 21.4g 53.6g NUT 'N YOGURT TRAIL MIX 500 14.3g 42.9g 35.7g ROASTED SALTED CASHEWS 571 17.9g 32.1g 46.4g LOW SODIUM ALMONDS 607 21.4g 21.4g 53.6g HONEY ROASTED CASHEWS 500 14.3g 28.6g 39.3g NUT 'N BERRY MIX 500 14.3g 42.9g 32.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About WHITE POPPING CORN, WHITE

WHITE POPPING CORN, WHITE is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 76.7g of carbohydrates, and 5g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN WHITE POPPING CORN.

Dietary Information

WHITE POPPING CORN, WHITE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, WHITE POPPING CORN, WHITE gets 15% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE POPPING CORN, WHITE

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