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WHITE LARGE BREAD, WHITE

Breads & Buns Bimbo Bakeries USA, Inc. Branded
258 Calories
9.7g Protein
48.4g Carbs
3.2g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 48.4g 18%
Dietary Fiber 6.5g 23%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 226mg 17%
Iron 2.6mg 14%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 16%
Carbs 48.4g 79%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 226 MG 17%
Iron, Fe 2.6 MG 14%
Potassium, K 65 MG 1%
Sodium, Na 452 MG 20%

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (22% DV).

About WHITE LARGE BREAD, WHITE

WHITE LARGE BREAD, WHITE is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 48.4g of carbohydrates, and 3.2g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CELLULOSE FIBER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, YEAST, SALT, SOYBEAN OIL, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, GRAIN VINEGAR, DATEM, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, CALCIUM CARBONATE.

Dietary Information

WHITE LARGE BREAD, WHITE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE LARGE BREAD, WHITE include Riboflavin (25% DV) , Niacin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, WHITE LARGE BREAD, WHITE gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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