WHITE HOMINY, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About WHITE HOMINY, WHITE
WHITE HOMINY, WHITE is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 22.5g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
WHITE HOMINY
Dietary Information
WHITE HOMINY, WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 122 calories per 100 grams, WHITE HOMINY, WHITE gets 8% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHITE HOMINY, WHITE
See how WHITE HOMINY, WHITE compares to other foods in terms of nutrition:
- WHITE HOMINY, WHITE vs BUTTER & HERB MASHED POTATOES, BUTTER & HERB
- WHITE HOMINY, WHITE vs FULLY LOADED NACHO CHEESE MASHED POTATOES, FULLY LOADED
- WHITE HOMINY, WHITE vs FULLY LOADED NACHO CHEESE MASHED POTATOES, FULLY LOADED
- WHITE HOMINY, WHITE vs SUPREME BAKED MASHED POTATOES, SUPREME BAKED
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.