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WHITE HOAGIE BUNS, WHITE

Breads & Buns Lunds Inc Branded
247 Calories
9.4g Protein
44.7g Carbs
3.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 44.7g 16%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 3.5mg 20%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 44.7g 78%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 3.5 MG 20%
Potassium, K 107 MG 2%
Sodium, Na 435 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLASSIC CAESAR PREMIUM CROUTONS 429 14.3g 71.4g 14.3g SEASONED CROUTONS, SEASONED 429 14.3g 57.1g 14.3g CIABATTA CROUTONS BUTTER & SEA SALT 429 14.3g 71.4g 14.3g CHEESE & GARLIC CROUTONS, CHEESE & GARLIC 500 0g 57.1g 21.4g CROUTONS GARLIC & BUTTER 500 0g 57.1g 21.4g WHOLE RYE BREAD WITH WHOLE RYE KERNELS, WHOLE RYE BREAD 167 4.2g 36.1g 1.4g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About WHITE HOAGIE BUNS, WHITE

WHITE HOAGIE BUNS, WHITE is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 44.7g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

NATURAL WHITE UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, CANE SUGAR, YEAST, SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), CULTURED WHEAT, VINEGAR, INACTIVE DRY YEAST.

Dietary Information

Notable micronutrients in WHITE HOAGIE BUNS, WHITE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, WHITE HOAGIE BUNS, WHITE gets 15% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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