WHITE HOAGIE BUNS vs CLASSIC CAESAR PREMIUM CROUTONS
Nutrition comparison per 100 g serving
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WHITE HOAGIE BUNS wins in 6 out of 11 nutrient categories
WHITE HOAGIE BUNS: 6
vs
CLASSIC CAESAR PREMIUM CROUTONS: 3
(2 ties)
Overview
| Nutrient | WHITE HOAGIE BUNS | CLASSIC CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calories | 247 cal | 429 cal | |
| Protein | 9.4 g | 14.3 g | |
| Carbs | 44.7 g | 71.4 g | |
| Fat | 3.5 g | 14.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOAGIE BUNS | CLASSIC CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE HOAGIE BUNS | CLASSIC CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 5.1 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 435 MG | 1,143 MG |