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WHITE HAMBURGER ENRICHED BUNS, WHITE

Breads & Buns Wal-Mart Stores, Inc. Branded
300 Calories
10g Protein
55g Carbs
3.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 55g 20%
Dietary Fiber 2.5g 9%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 350mg 27%
Iron 3.5mg 19%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 15%
Carbs 55g 80%
Fat 3.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 350 MG 27%
Iron, Fe 3.5 MG 19%
Potassium, K 100 MG 2%
Sodium, Na 475 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
STONEGROUND WHOLE WHEAT BREAD, STONEGROUND WHOLE WHEAT 209 9.3g 39.5g 3.5g FRENCH BAGUETTE, FRENCH 214 7.1g 46.4g 0g WHOLE WHEAT BREAD, WHOLE WHEAT 250 10.7g 42.9g 3.6g SOURDOUGH DELI STYLE BREAD SEEDED, SOURDOUGH 260 4g 50g 5g SESAME SEMOLINA LOAF, SESAME SEMOLINA 304 10.7g 46.4g 8.9g WHEAT SANDWICH BREAD, WHEAT SANDWICH 231 7.7g 46.2g 3.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (21% DV).

About WHITE HAMBURGER ENRICHED BUNS, WHITE

WHITE HAMBURGER ENRICHED BUNS, WHITE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 55g of carbohydrates, and 3.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, CALCIUM CARBONATE, GUAR GUM, WHEAT FLOUR, WHOLE WHEAT FLOUR, MONOGLYCERIDES, HYDROGENATED SOYBEAN OIL, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

Notable micronutrients in WHITE HAMBURGER ENRICHED BUNS, WHITE include Calcium, Ca (27% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, WHITE HAMBURGER ENRICHED BUNS, WHITE gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE HAMBURGER ENRICHED BUNS, WHITE

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