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WHITE HAMBURGER BUNS

Breads & Buns Aunt Millie's Foodservice Branded
250 Calories
6.8g Protein
45.5g Carbs
3.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 432mg 19%
Total Carbohydrate 45.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 6.8g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 12%
Carbs 45.5g 82%
Fat 3.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 18%
Niacin 3.6 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 3.3 MG 18%
Sodium, Na 432 MG 19%

Nutrition Highlights

  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (23% DV).

About WHITE HAMBURGER BUNS

WHITE HAMBURGER BUNS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 45.5g of carbohydrates, and 3.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, WHEAT STARCH, REDUCED IRON, THIAMINE, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3) FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP SOYBEAN OIL, SALT, YEAST, YEAST NUTRIENTS (CALCIUM SULFATE, MONO CALCIUM PHOSPHATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, SODIUM STEAROYL LACTYLAYE, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PEROXIDE.

Dietary Information

Notable micronutrients in WHITE HAMBURGER BUNS include Thiamin (83% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHITE HAMBURGER BUNS gets 11% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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