WHITE FISH BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
About WHITE FISH BURGER
WHITE FISH BURGER is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 3.8g of carbohydrates, and 7.6g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
ALASKA POLLOCK, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: WATER, POTATO EXTRACT, ONION POWDER, SEA SALT, DRIED ORANGE PULP, MUSTARD FLOUR, YEAST EXTRACT, GARLIC POWDER, WHITE PEPPER, RED PEPPER, CHIVES.
Dietary Information
WHITE FISH BURGER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 139 calories per 100 grams, WHITE FISH BURGER gets 44% of its calories from protein, 11% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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