Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHITE EXTRA SHARP CHEDDAR CHEESE

Cheese Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 29mcg 145%
Calcium 679mg 52%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EVERYTHING GOAT CHEESE 321 14.3g 7.1g 25g TENNESSEE WHISKEY BELLAVITANO CHEESE 393 25g 0g 32.1g PUMPKIN SPICE CREAM CHEESE SPREAD, PUMPKIN SPICE; CINNAMON 250 3.1g 18.8g 18.8g HONEY BUTTER CREAM CHEESE SPREAD, HONEY; BUTTER 219 9.4g 12.5g 15.6g CHEDDAR WITH JALAPEO PEPPERS CHEESE, JALAPEO PEPPERS 429 23.8g 0g 33.3g JALAPEO CHEDDAR BLEND PASTEURIZED PROCESS CHEESE, JALAPEO 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About WHITE EXTRA SHARP CHEDDAR CHEESE

WHITE EXTRA SHARP CHEDDAR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POTATO STARCH, STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR)

Dietary Information

WHITE EXTRA SHARP CHEDDAR CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE EXTRA SHARP CHEDDAR CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WHITE EXTRA SHARP CHEDDAR CHEESE gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE EXTRA SHARP CHEDDAR CHEESE

See how WHITE EXTRA SHARP CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about WHITE EXTRA SHARP CHEDDAR CHEESE
Hi! Ask me anything about WHITE EXTRA SHARP CHEDDAR CHEESE — nutrition, recipes, health benefits, or meal ideas.