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WHITE ENRICHED SANDWICH BREAD

Breads & Buns The Federated Group, Inc. Branded
250 Calories
8.3g Protein
45.8g Carbs
3.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 45.8g 17%
Dietary Fiber 2.1g 8%
Total Sugars 6.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 2.7mg 15%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 15%
Carbs 45.8g 80%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 32%
Niacin 6.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 2.7 MG 15%
Potassium, K 104 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
EVERYTHING BAGELS 0 0g 0g 0g SOFT WHITE SLICED BREAD, WHITE 0 0g 0g 0g PLAIN BAGELS, PLAIN 0 0g 0g 0g WHOLE GRAIN & 5 SEED BREAD, WHOLE GRAIN & 5 SEED 0 0g 0g 0g DARK PUMP PARTY BREAD, DARK PUMP 0 0g 0g 0g 7 SPROUTED WHOLE GRAINS HOT DOG BUNS, 7 SPROUTED WHOLE GRAINS 0 0g 0g 0g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (32% DV).
  • Good source of Niacin (42% DV).

About WHITE ENRICHED SANDWICH BREAD

WHITE ENRICHED SANDWICH BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 45.8g of carbohydrates, and 3.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM CARBONATE. AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CITRIC ACID), SOY FLOUR, HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in WHITE ENRICHED SANDWICH BREAD include Thiamin (83% DV) , Niacin (42% DV) , Riboflavin (32% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHITE ENRICHED SANDWICH BREAD gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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