WHITE ENRICHED SANDWICH BREAD vs EVERYTHING BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

WHITE ENRICHED SANDWICH BREAD wins in 9 out of 13 nutrient categories

WHITE ENRICHED SANDWICH BREAD: 9 vs EVERYTHING BAGELS: 3 (1 ties)

Overview

Nutrient	WHITE ENRICHED SANDWICH BREAD	EVERYTHING BAGELS	Winner
Calories	250 cal	0 cal
Protein	8.3 g	0 g
Carbs	45.8 g	0 g
Fat	3.1 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED SANDWICH BREAD	EVERYTHING BAGELS	Winner
Niacin	6.7 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	WHITE ENRICHED SANDWICH BREAD	EVERYTHING BAGELS	Winner
Calcium, Ca	208 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	104 MG	0 MG
Sodium, Na	500 MG	0 MG

Ad 728x90