WHITE ENRICHED BREAD, WHITE
255
Calories
8.5g
Protein
46.8g
Carbs
3.2g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
255
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 468mg
20%
Total Carbohydrate 46.8g
17%
Dietary Fiber 2.1g
8%
Total Sugars 4.3g
Protein 8.5g
17%
Vitamin D 0mcg
0%
Calcium 43mg
3%
Iron 6.4mg
35%
Potassium 85mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.5g
15%
Carbs
46.8g
80%
Fat
3.2g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 65% | |
| Niacin | 6.4 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 6.4 MG | 35% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 468 MG | 20% |
Nutrition Highlights
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (65% of Daily Value per 100g).
- Good source of Niacin (40% DV).
About WHITE ENRICHED BREAD, WHITE
WHITE ENRICHED BREAD, WHITE contains 255 calories per 100g serving. It provides 8.5g of protein, 46.8g of carbohydrates, and 3.2g of fat. It also contains 2.1g of dietary fiber.
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