WHITE ENRICHED BREAD, WHITE
269
Calories
7.7g
Protein
53.9g
Carbs
1.9g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
269
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 53.9g
20%
Dietary Fiber 3.8g
14%
Total Sugars 7.7g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 81mg
6%
Iron 3.9mg
21%
Potassium 85mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
12%
Carbs
53.9g
85%
Fat
1.9g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.8 MG | 24% | |
| Folate, total | 72 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Niacin (24% DV).
About WHITE ENRICHED BREAD, WHITE
WHITE ENRICHED BREAD, WHITE contains 269 calories per 100g serving. It provides 7.7g of protein, 53.9g of carbohydrates, and 1.9g of fat. It also contains 3.8g of dietary fiber.
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