WHITE ENRICHED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.5 MG | 113% | |
| Niacin | 4.9 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Rich source of Riboflavin (113% of Daily Value per 100g).
- Good source of Niacin (30% DV).
About WHITE ENRICHED BREAD
WHITE ENRICHED BREAD is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 43.9g of carbohydrates, and 3.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, LIQUID SUGAR, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF: (SEA SALT, CANOLA OIL AND/OR SOYBEAN OIL, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.)
Dietary Information
Notable micronutrients in WHITE ENRICHED BREAD include Riboflavin (113% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, WHITE ENRICHED BREAD gets 16% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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