WHITE CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About WHITE CREAM CHEESE
WHITE CREAM CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
WHITE CREAM CHEESE (PASTEURIZED CREAM 25% (MILK), PASTEURIZED MILK, LACTIC STARTERS), RECONSTITUTED SKIMMED COW'S MILK, BUTTER (MILK), WATER, MILK PROTEIN, EMULSIFYING SALTS (E452, E339, E331), SALT.
Dietary Information
WHITE CREAM CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CREAM CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, WHITE CREAM CHEESE gets 9% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHITE CREAM CHEESE
See how WHITE CREAM CHEESE compares to other foods in terms of nutrition:
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More in Cheese
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