WHITE CREAM CHEESE vs ORIGINAL PASTEURIZED CREAM CHEESE

Nutrition comparison per 100 g serving

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WHITE CREAM CHEESE wins in 5 out of 11 nutrient categories

WHITE CREAM CHEESE: 5 vs ORIGINAL PASTEURIZED CREAM CHEESE: 2 (4 ties)

Overview

Nutrient	WHITE CREAM CHEESE	ORIGINAL PASTEURIZED CREAM CHEESE	Winner
Calories	321 cal	333 cal
Protein	7.1 g	6.7 g
Carbs	3.6 g	6.7 g
Fat	28.6 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE CREAM CHEESE	ORIGINAL PASTEURIZED CREAM CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE CREAM CHEESE	ORIGINAL PASTEURIZED CREAM CHEESE	Winner
Calcium, Ca	71 MG	87 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	120 MG
Sodium, Na	500 MG	350 MG

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