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WHITE CORN TORTILLAS, WHITE CORN

Mexican Dinner Mixes Wal-Mart Stores, Inc. Branded
191 Calories
4.3g Protein
40.4g Carbs
2.1g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 40.4g 15%
Dietary Fiber 6.4g 23%
Total Sugars 0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 7.7mg 43%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 9%
Carbs 40.4g 86%
Fat 2.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 7.7 MG 43%
Potassium, K 298 MG 6%
Sodium, Na 43 MG 2%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS 289 8.9g 51.1g 5.6g ORGANIC CORN TORTILLAS STONE GROUND, CORN 263 7.0g 54.4g 2.6g CORN TOSTADAS WITH TAJIN SEASONING, TAJIN SEASONING 500 8.3g 62.5g 25g WHOLE WHEAT HEALTHY FLOUR TORTILLAS, WHOLE WHEAT 222 6.7g 42.2g 3.3g WHITE CORN TORTILLAS, WHITE CORN 213 4.3g 44.7g 2.1g SMALL-FAJITA STYLE FLOUR TORTILLAS, SMALL-FAJITA STYLE 100 8.3g 50g 6.9g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • High in dietary fiber (6.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).

About WHITE CORN TORTILLAS, WHITE CORN

WHITE CORN TORTILLAS, WHITE CORN is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 40.4g of carbohydrates, and 2.1g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHITE WHOLE GRAIN CORN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: PROPIONIC ACID (PRESERVATIVES), SODIUM HYDROXIDE (PRESERVATIVES), BENZOIC ACID (PRESERVATIVES), GUM BASE, AND CALCIUM HYDROXIDE.

Dietary Information

WHITE CORN TORTILLAS, WHITE CORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CORN TORTILLAS, WHITE CORN include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 191 calories per 100 grams, WHITE CORN TORTILLAS, WHITE CORN gets 9% of its calories from protein, 85% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHITE CORN TORTILLAS, WHITE CORN

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More in Mexican Dinner Mixes

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