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WHITE CORN TACO SHELLS, WHITE CORN

Mexican Dinner Mixes B&G Foods, Inc. Branded
429 Calories
7.1g Protein
57.1g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 57.1g 70%
Fat 17.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 2.6 MG 14%
Sodium, Na 571 MG 25%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS, FLOUR 275 7.8g 51.0g 5.9g CORN TORTILLAS 213 4.3g 42.6g 3.2g 6 MULTI GRAIN WRAPS, 6 MULTI GRAIN 150 12.5g 35g 5g 8 FLOUR TORTILLAS, 8 FLOUR 286 7.9g 49.2g 7.1g WHITE CORN TACO STYLE TORTILLAS, WHITE CORN 216 3.9g 43.1g 2.0g SPRING KALE SPINACH 7 SPROUTED WHOLE GRAINS GARDEN WRAPS, SPRING KALE SPINACH 233 14.0g 44.2g 4.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (25% DV).

About WHITE CORN TACO SHELLS, WHITE CORN

WHITE CORN TACO SHELLS, WHITE CORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHITE CORN, HIGH OLEIC CANOLA OIL, WATER, CORN FLOUR, SALT, HYDRATED LIME, CITRIC ACID.

Dietary Information

WHITE CORN TACO SHELLS, WHITE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CORN TACO SHELLS, WHITE CORN include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, WHITE CORN TACO SHELLS, WHITE CORN gets 7% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CORN TACO SHELLS, WHITE CORN

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More in Mexican Dinner Mixes

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