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8 FLOUR TORTILLAS, 8 FLOUR

Mexican Dinner Mixes La Tortilla Factory Inc Branded
286 Calories
7.9g Protein
49.2g Carbs
7.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 49.2g 18%
Dietary Fiber 3.2g 11%
Total Sugars 1.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 1.6mg 9%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 12%
Carbs 49.2g 77%
Fat 7.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 1.6 MG 9%
Potassium, K 183 MG 4%
Sodium, Na 698 MG 30%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
ORGANIC YUBA SHEETS 176 24.7g 12.9g 3.5g CAULIFLOWER TORTILLA, CAULIFLOWER 240 6g 50g 2g FLOUR TORTILLAS, FLOUR 263 6.6g 46.1g 5.3g FLOUR & CORN TORTILLAS, FLOUR & CORN 260 8g 46g 6g MEXICAN STYLE YELLOW CORN TACO SHELLS, MEXICAN STYLE YELLOW CORN 455 6.1g 57.6g 24.2g YELLOW CORN TORTILLAS, YELLOW CORN 192 3.9g 38.5g 1.9g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (30% DV).

About 8 FLOUR TORTILLAS, 8 FLOUR

8 FLOUR TORTILLAS, 8 FLOUR is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 49.2g of carbohydrates, and 7.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, PALM FRUIT OIL, CONTAINS 2% OR LESS OF EACH OF: ORGANIC HONEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, YEAST, SUNFLOWER LECITHIN, FUMARIC ACID, XANTHAN GUM, GUAR GUM, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

Dietary Information

Notable micronutrients in 8 FLOUR TORTILLAS, 8 FLOUR include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, 8 FLOUR TORTILLAS, 8 FLOUR gets 11% of its calories from protein, 69% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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