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WHITE CORN GOURMET POPPING CORN, WHITE CORN

Popcorn, Peanuts, Seeds & Related Snacks Conagra Brands, Inc. Branded
300 Calories
10g Protein
72.5g Carbs
3.8g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.5g 26%
Dietary Fiber 15g 54%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72.5g 84%
Fat 3.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED ALMONDS, ROASTED SALTED 600 20g 16.7g 56.7g ROASTED & SALTED MIXED NUTS, ROASTED & SALTED 607 14.3g 21.4g 57.1g CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS, PECANS, AND CASHEWS, CHOCOLATE NUT CRUNCH 536 14.3g 39.3g 39.3g DRIZZLED KETTLE POPCORN & HEARTS 433 3.3g 0g 13.3g RAW CASHEWS 567 16.7g 30g 43.3g SALTED ROASTED PEANUTS, SALTED, ROASTED 593 25.9g 14.8g 51.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (15g per 100g), supporting digestive health.

About WHITE CORN GOURMET POPPING CORN, WHITE CORN

WHITE CORN GOURMET POPPING CORN, WHITE CORN is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 3.8g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN POPPING CORN.

Dietary Information

WHITE CORN GOURMET POPPING CORN, WHITE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, WHITE CORN GOURMET POPPING CORN, WHITE CORN gets 13% of its calories from protein, 97% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE CORN GOURMET POPPING CORN, WHITE CORN

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