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WHITE CHEESE CURDS, WHITE CHEESE

Cheese North Country Packaging,Inc Branded
393 Calories
25g Protein
1g Carbs
33g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 33g 42%
Saturated Fat 21g 105%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 619mg 27%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 25g 50%
Vitamin D 12mcg 60%
Calcium 719mg 55%
Iron 0.7mg 4%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 42%
Carbs 1g 2%
Fat 33g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 719 MG 55%
Iron, Fe 0.7 MG 4%
Potassium, K 98 MG 2%
Sodium, Na 619 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PLAIN CASHEW CHEESE, PLAIN 321 10.7g 17.9g 25g MILD CHEDDAR THICK CUT SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g MEXICAN 4 CHEESE BLEND MONTEREY JACK, CHEDDAR, ASADERO, AND QUESO QUESADILLA FANCY SHREDDED CHEESES, MEXICAN 4 CHEESE BLEND 393 21.4g 3.6g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g SHARP WHITE CHEDDAR SHREDDED CHEESE, SHARP WHITE CHEDDAR 393 25g 3.6g 32.1g DOUBLE CHEDDAR SHARP CHEDDAR AND MILD CHEDDAR SHREDDED CHEESES, DOUBLE CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About WHITE CHEESE CURDS, WHITE CHEESE

WHITE CHEESE CURDS, WHITE CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 1g of carbohydrates, and 33g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

WHITE CHEESE CURDS, WHITE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEESE CURDS, WHITE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WHITE CHEESE CURDS, WHITE CHEESE gets 25% of its calories from protein, 1% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEESE CURDS, WHITE CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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