WHITE CHEDDAR LEGENDARY POPPED CORN, WHITE CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About WHITE CHEDDAR LEGENDARY POPPED CORN, WHITE CHEDDAR
WHITE CHEDDAR LEGENDARY POPPED CORN, WHITE CHEDDAR is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, SUNFLOWER OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE), CHEDDAR SEASONING (DRIED WHEY, SALT, CHEDDAR & PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], BUTTERMILK SOLIDS, MALTODEXTRIN, SUGAR, NATURAL FLAVORS, YEAST EXTRACT, DISODIUM PHOSPHATE, LACTIC ACID, SPICE, CITRIC ACID, EXTRACTIVES OF PAPRIKA & TURMERIC), NATURAL FLAVORINGS, SILICON DIOXIDE TO PREVENT CAKING, MIXED TOCOPHEROLS AND TEA EXTRACT (NATURALLY SOURCED PRESERVATIVES).
Dietary Information
WHITE CHEDDAR LEGENDARY POPPED CORN, WHITE CHEDDAR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CHEDDAR LEGENDARY POPPED CORN, WHITE CHEDDAR include Sodium, Na (53% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, WHITE CHEDDAR LEGENDARY POPPED CORN, WHITE CHEDDAR gets 8% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE CHEDDAR LEGENDARY POPPED CORN, WHITE CHEDDAR
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