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WHITE CHEDDAR CHEESE WATER LILY POPS SNACK, WHITE CHEDDAR CHEESE

Popcorn, Peanuts, Seeds & Related Snacks Crunchy Pops LLC Branded
450 Calories
17.5g Protein
42.5g Carbs
22.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 1,475mg 64%
Total Carbohydrate 42.5g 15%
Dietary Fiber 5g 18%
Total Sugars 10g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 2mg 11%
Potassium 1,050mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 21%
Carbs 42.5g 52%
Fat 22.5g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 2 MG 11%
Potassium, K 1,050 MG 22%
Sodium, Na 1,475 MG 64%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WINDY CITY CARAMEL CORN & CHEDDAR CHEESE FLAVORED POPCORN MIX, CARAMEL CORN & CHEDDAR CHEESE 0 3.6g 57.1g 25g LIGHT BUTTER FLAVOR MICROWAVE POPCORN, LIGHT BUTTER 364 6.1g 51.5g 13.6g DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, CHOCOLATE CHIPS & CASHEWS ANTIOXIDANT TRIAL MIX, DRIED SWEETENED CRANBERRIES, ALMONDS, PEPITAS, DRIED SWEETENED BLUEBERRIES, CHOCOLATE CHIPS & CASHEWS 485 12.1g 51.5g 27.3g BUTTER FLAVOR MICROWAVE POPCORN, BUTTER 394 9.1g 60.6g 18.2g EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN, EXTRA BUTTER, THEATER STYLE 500 6.7g 53.3g 30g SEA SALT CARAMEL JUMBO PRETZELS, SEA SALT CARAMEL 514 8.1g 64.9g 21.6g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Potassium, K (22% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About WHITE CHEDDAR CHEESE WATER LILY POPS SNACK, WHITE CHEDDAR CHEESE

WHITE CHEDDAR CHEESE WATER LILY POPS SNACK, WHITE CHEDDAR CHEESE is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 42.5g of carbohydrates, and 22.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WATER LILY SEEDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, SUNFLOWER OIL, AND SALT.

Dietary Information

WHITE CHEDDAR CHEESE WATER LILY POPS SNACK, WHITE CHEDDAR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR CHEESE WATER LILY POPS SNACK, WHITE CHEDDAR CHEESE include Sodium, Na (64% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, WHITE CHEDDAR CHEESE WATER LILY POPS SNACK, WHITE CHEDDAR CHEESE gets 16% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR CHEESE WATER LILY POPS SNACK, WHITE CHEDDAR CHEESE

See how WHITE CHEDDAR CHEESE WATER LILY POPS SNACK, WHITE CHEDDAR CHEESE compares to other foods in terms of nutrition:

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