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WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE

Popcorn, Peanuts, Seeds & Related Snacks LIDL Branded
429 Calories
10.7g Protein
60.7g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 857mg 37%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 68%
Fat 17.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 357 MG 8%
Sodium, Na 857 MG 37%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SNACK FACTORY, PRETZEL CRISPS, SEA SALT & CRACKED PEPPER 393 7.1g 78.6g 5.4g THIN, CRUNCHY PRETZEL CRACKERS 393 0g 82.1g 10.7g DARK CHOCOLATE CRUNCH THIN, CRUNCHY PRETZEL SNACKS, DARK CHOCOLATE CRUNCH 0 0g 0g 0g MILK CHOCOLATE CRUNCH PRETZEL CRISPS SNACKS, MILK CHOCOLATE CRUNCH 0 0g 0g 0g MARKET BASKET, FRUIT NUT MIX, CHOCOLATE 467 13.3g 50g 26.7g MARKET BASKET, BRAZIL NUTS RAW 667 13.3g 13.3g 66.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (37% DV).

About WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE

WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, WHITE CHEDDAR SEASONING (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, SALT, BUTTERMILK, NATURAL FLAVOR, LACTIC ACID, SUNFLOWER OIL.

Dietary Information

WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE include Sodium, Na (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE gets 10% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE

See how WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE compares to other foods in terms of nutrition:

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