WHITE CHEDDAR CHEESE, CRACKERS AND GRAPES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 183 MG | 8% |
About WHITE CHEDDAR CHEESE, CRACKERS AND GRAPES
WHITE CHEDDAR CHEESE, CRACKERS AND GRAPES is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 24.2g of carbohydrates, and 10.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
GRAPES, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CROSTINI CRACKER (UNBLEACHED WHEAT FLOUR, NON-HYDROGENATED EXPELLER-PRESSED PALM KERNEL OIL, EXTRA VIRGIN OLIVE OIL,SEA SALT, BREWER'S YEAST, WHEAT MALT, NATURAL FLAVORS. MAY CONTAIN TRACE OF SESAME).
Calorie Breakdown
At 163 calories per 100 grams, WHITE CHEDDAR CHEESE, CRACKERS AND GRAPES gets 21% of its calories from protein, 59% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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