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WHITE CHEDDAR BROCCOLI WHOLE WHEAT PASTA & SAUCE, WHITE CHEDDAR BROCCOLI

Pasta Dinners REGGANO Branded
346 Calories
11.5g Protein
75g Carbs
3.9g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 981mg 43%
Total Carbohydrate 75g 27%
Dietary Fiber 7.7g 28%
Total Sugars 5.8g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 3.9mg 21%
Potassium 558mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 13%
Carbs 75g 83%
Fat 3.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 3.9 MG 21%
Potassium, K 558 MG 12%
Sodium, Na 981 MG 43%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MACARONI & CHEESE DINNER 379 12.1g 69.0g 5.2g CHEESEBURGER SKILLET DINNERS PASTA & SAUCE MIX 355 9.7g 67.7g 3.2g SKILLET DINNERS PASTA & SAUCE MIX 343 8.6g 68.6g 0g FREEZE DRIED PASTA PRIMAVERA 407 14.8g 61.1g 11.1g FARRO & RED PEPPER SALAD 304 13.0g 65.2g 0g MACARONI & CHEESE 357 11.4g 74.3g 1.4g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (43% DV).

About WHITE CHEDDAR BROCCOLI WHOLE WHEAT PASTA & SAUCE, WHITE CHEDDAR BROCCOLI

WHITE CHEDDAR BROCCOLI WHOLE WHEAT PASTA & SAUCE, WHITE CHEDDAR BROCCOLI is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 75g of carbohydrates, and 3.9g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

WHOLE WHEAT PASTA (WHOLE WHEAT FLOUR), WHEY, CORNSTARCH, DRIED BROCCOLI, MALTODEXTRIN, NONFAT DRY MILK, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, GARLIC POWDER, MODIFIED CORNSTARCH, YEAST EXTRACT, ONION POWDER, BLACK PEPPER, SODIUM PHOSPHATE.

Dietary Information

WHITE CHEDDAR BROCCOLI WHOLE WHEAT PASTA & SAUCE, WHITE CHEDDAR BROCCOLI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR BROCCOLI WHOLE WHEAT PASTA & SAUCE, WHITE CHEDDAR BROCCOLI include Sodium, Na (43% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, WHITE CHEDDAR BROCCOLI WHOLE WHEAT PASTA & SAUCE, WHITE CHEDDAR BROCCOLI gets 13% of its calories from protein, 87% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE CHEDDAR BROCCOLI WHOLE WHEAT PASTA & SAUCE, WHITE CHEDDAR BROCCOLI

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