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FARRO & RED PEPPER SALAD

Pasta Dinners CANTERBURY NATURALS Branded
304 Calories
13.0g Protein
65.2g Carbs
0g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,043mg 45%
Total Carbohydrate 65.2g 24%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 17%
Carbs 65.2g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 1,043 MG 45%

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CHICKEN CREAMY ROASTED GARLIC PENNE PASTA & ROASTED GARLIC SAUCE SKILLET MEAL, CHICKEN CREAMY ROASTED GARLIC 390 9.8g 63.4g 9.8g HAMBURGER CHILI MACARONI & TOMATO SAUCE MIX WITH CHILI SEASONING SKILLET MEAL, HAMBURGER CHILI MACARONI 355 9.7g 67.7g 1.6g DELUXE SHELLS & CHEESE DINNER, DELUXE SHELLS & CHEESE 309 11.8g 45.6g 10.3g TUNA CHEESY PASTA & CHEESE SAUCE MIX SKILLET MEAL, TUNA CHEESY PASTA 367 10g 70g 3.3g THREE CHEESE MACARONI & CHEESE DINNER, THREE CHEESE MACARONI & CHEESE 379 12.1g 67.2g 7.8g CHICKEN FETTUCCINE ALFREDO FETTUCCINE PASTA & ALFREDO SAUCE SKILLET MEAL, CHICKEN FETTUCCINE ALFREDO 359 10.3g 71.8g 2.6g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (45% DV).

About FARRO & RED PEPPER SALAD

FARRO & RED PEPPER SALAD is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.0g of protein, 65.2g of carbohydrates, and 0g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

FARRO, SEASONING MIX (BUTTERMILK AND WHEY SOLIDS, SUGAR, MALTODEXTRIN, SEA SALT, GARLIC, VINEGAR POWDER, ONION, MODIFIED FOOD STARCH, PAPRIKA, NATURAL FLAVOR (YEAST EXTRACT), CHIPOTLE PEPPER, PARSLEY, CHEDDAR CHEESE POWDER), BELL PEPPER, CORN.

Dietary Information

FARRO & RED PEPPER SALAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FARRO & RED PEPPER SALAD include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, FARRO & RED PEPPER SALAD gets 17% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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