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WHITE CHEDDAR BROCCOLI RICE

Flavored Rice Dishes Lipton Branded
382 Calories
11.8g Protein
72.1g Carbs
5.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1,118mg 49%
Total Carbohydrate 72.1g 26%
Dietary Fiber 1.5g 5%
Total Sugars 2.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 13%
Carbs 72.1g 81%
Fat 5.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.8 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 1,118 MG 49%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
ORGANIC QUINOA & BROWN RICE BLEND 370 10.9g 73.9g 3.3g ENRICHED WHITE AND BROWN CALROSE RICE 354 6.3g 77.1g 0g ORGANIC RICE MEDLEY 356 6.7g 77.8g 2.2g YELLOW RICE & RED BEANS 356 8.9g 75.6g 0g YELLOW RICE 356 6.7g 77.8g 0g BASMATI RICE, GARLIC & RICE 364 7.3g 76.4g 0g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (49% DV).

About WHITE CHEDDAR BROCCOLI RICE

WHITE CHEDDAR BROCCOLI RICE is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 72.1g of carbohydrates, and 5.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

LONG GRAIN RICE, AGED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BROCCOLI*, WHEY, SALT, CORN STARCH, YEAST EXTRACT, NATURAL FLAVOR, OLIVE OIL.

Dietary Information

Notable micronutrients in WHITE CHEDDAR BROCCOLI RICE include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, WHITE CHEDDAR BROCCOLI RICE gets 12% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR BROCCOLI RICE

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