WHITE BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 26 MG | 1% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (1.6g per 100g).
- High in dietary fiber (38.7g per 100g), supporting digestive health.
About WHITE BREAD, WHITE
WHITE BREAD, WHITE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 41.9g of carbohydrates, and 1.6g of fat. It also contributes 38.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
LOW CARB BLEND (RESISTANT TAPIOCA STARCH, WHEAT GLUTEN, INULIN, OAT FIBER, WHEAT PROTEIN ISOLATE, SOYBEAN OIL, SALT, GUAR GUM, ASCORBIC ACID, ENZYMES), WATER, YEAST, VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, WHEAT FLOUR, FERMENTED LACTIC ACID).
Dietary Information
WHITE BREAD, WHITE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, WHITE BREAD, WHITE gets 40% of its calories from protein, 173% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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