Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHITE BREAD, WHITE

Breads & Buns Flowers Foods, Inc. Branded
269 Calories
7.7g Protein
53.9g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 53.9g 20%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 12%
Carbs 53.9g 82%
Fat 3.9g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Potassium, K 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG ROLLS 282 7.7g 51.3g 2.6g ORGANIC BREAD WITH RAISINS 250 12.5g 50g 3.1g HAMBURGER ROLLS 282 7.7g 51.3g 2.6g FRENCH BAGUETTE, FRENCH 232 8.9g 46.4g 0g WHOLE GRAIN WHITE HOT DOGS BUNS, WHOLE GRAIN WHITE 280 10g 52g 3g HAMBURGER ENRICHED BUNS 280 8g 52g 3g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About WHITE BREAD, WHITE

WHITE BREAD, WHITE is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 53.9g of carbohydrates, and 3.9g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER* (MADE FROM MILK), SOYBEAN OIL, WHEAT GLUTEN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONOAND DIGLYCERIDES. ENZYMES, ASCORBIC ACID), CULTURED WHEAT FLOUR, VINEGAR, MONOCALCIUM PHOSPHATE, WHEAT STARCH, SOY LECITHIN, SOY FLOUR, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM SULFATE.

Dietary Information

Notable micronutrients in WHITE BREAD, WHITE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, WHITE BREAD, WHITE gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE BREAD, WHITE

See how WHITE BREAD, WHITE compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHITE BREAD, WHITE
Hi! Ask me anything about WHITE BREAD, WHITE — nutrition, recipes, health benefits, or meal ideas.