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WHITE BREAD MIX

Bread & Muffin Mixes Hodgson Mill Inc Branded
364 Calories
15.2g Protein
69.7g Carbs
1.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 69.7g 25%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 18%
Carbs 69.7g 81%
Fat 1.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.9 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 455 MG 20%

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (20% DV).

About WHITE BREAD MIX

WHITE BREAD MIX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.2g of protein, 69.7g of carbohydrates, and 1.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

UNBLEACHED AND ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, VITAL WHEAT GLUTEN, FAST RISE YEAST (YEAST, SORBITAN MONOSTEARATE, VITAMIN C), SALT, VITAMIN C.

Dietary Information

WHITE BREAD MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE BREAD MIX include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, WHITE BREAD MIX gets 17% of its calories from protein, 77% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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