WHITE BREAD
261
Calories
8.7g
Protein
52.2g
Carbs
3.3g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
261
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 543mg
24%
Total Carbohydrate 52.2g
19%
Dietary Fiber 2.2g
8%
Total Sugars 6.5g
Protein 8.7g
17%
Vitamin D 0mcg
0%
Calcium 43mg
3%
Iron 3.1mg
17%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.7g
14%
Carbs
52.2g
81%
Fat
3.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About WHITE BREAD
WHITE BREAD contains 261 calories per 100g serving. It provides 8.7g of protein, 52.2g of carbohydrates, and 3.3g of fat. It also contains 2.2g of dietary fiber.
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