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WHITE BRAT BUNS, WHITE

Breads & Buns Hy-Vee, Inc. Branded
333 Calories
21.2g Protein
51.5g Carbs
9.1g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 545mg 24%
Total Carbohydrate 51.5g 19%
Dietary Fiber 4.5g 16%
Total Sugars 22.7g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 242mg 19%
Iron 3.8mg 21%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 26%
Carbs 51.5g 63%
Fat 9.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.6 MG 15%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 40%
Niacin 15.2 MG 95%
Pantothenic acid 7.6 MG 152%
Vitamin B-6 1.4 MG 80%
Vitamin B-12 7.3 UG 303%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 3.8 MG 21%
Phosphorus, P 227 MG 18%
Potassium, K 121 MG 3%
Sodium, Na 545 MG 24%
Zinc, Zn 5.7 MG 52%
Selenium, Se 42 UG 76%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED HOT DOG BUNS 256 9.3g 48.8g 3.5g FRENCH DINNER ROLLS 246 8.8g 52.6g 0g MULTI GRAIN BREAD 263 10.5g 44.7g 4.0g FRENCH DEMI BAGUETTES BREAD 246 8.8g 50.9g 0g CIABATTA BREAD 246 8.8g 50.9g 0g ENRICHED HAMBURGER SLICED BUNS 256 9.3g 48.8g 3.5g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Zinc, Zn (52% of Daily Value per 100g).
  • Rich source of Selenium, Se (76% of Daily Value per 100g).

About WHITE BRAT BUNS, WHITE

WHITE BRAT BUNS, WHITE contains 333 calories per 100g serving. It provides 21.2g of protein, 51.5g of carbohydrates, and 9.1g of fat. It also contains 4.5g of dietary fiber.

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