WHITE BEANS WITH MUSHROOMS & TOMATO SAUCE
157
Calories
11.9g
Protein
35g
Carbs
0g
Fat
8.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
157
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 92mg
4%
Total Carbohydrate 35g
13%
Dietary Fiber 8.6g
31%
Total Sugars 0g
Protein 11.9g
24%
Vitamin D 0mcg
0%
Calcium 92mg
7%
Iron 3.9mg
22%
Potassium 1mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.9g
25%
Carbs
35g
75%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 1 MG | 0% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About WHITE BEANS WITH MUSHROOMS & TOMATO SAUCE
WHITE BEANS WITH MUSHROOMS & TOMATO SAUCE contains 157 calories per 100g serving. It provides 11.9g of protein, 35g of carbohydrates, and 0g of fat. It also contains 8.6g of dietary fiber.
Compare WHITE BEANS WITH MUSHROOMS & TOMATO SAUCE
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