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BAKED BEANS, CHIPOTLE

Canned & Bottled Beans Goya Foods, Inc. Branded
138 Calories
6.9g Protein
23.1g Carbs
1.9g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 485mg 21%
Total Carbohydrate 23.1g 8%
Dietary Fiber 4.6g 16%
Total Sugars 5.4g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.3mg 13%
Potassium 458mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 22%
Carbs 23.1g 72%
Fat 1.9g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.3 MG 13%
Potassium, K 458 MG 10%
Sodium, Na 485 MG 21%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About BAKED BEANS, CHIPOTLE

BAKED BEANS, CHIPOTLE is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 23.1g of carbohydrates, and 1.9g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, RED KIDNEY BEANS, TOMATO PASTE, BROWN SUGAR, CHIPOTLE PUREE (CHIPOTLE PASTE, TOMATO PASTE, ONION, WATER, SALT, CITRIC ACID AND SPICES), SOYBEAN OIL, HAM FLAVOR (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT, ONION POWDER AND NATURAL FLAVORS), SALT, MOLASSES, WHITE VINEGAR, ONION, PAPRIKA, GARLIC, CHIPOTLE PEPPER AND SPICES.

Dietary Information

BAKED BEANS, CHIPOTLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED BEANS, CHIPOTLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 138 calories per 100 grams, BAKED BEANS, CHIPOTLE gets 20% of its calories from protein, 67% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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